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Have questions or feedback? We'd love to hear from you! Feel free to reach out using the contact form below or connect with us via email or phone. Our dedicated team is here to assist you and provide the information you need. Your input is valuable to us as we strive to enhance your experience. We aim to respond promptly and look forward to assisting you!
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FAQS
What should I wear to my first class?
Here are some tips for what to wear to your first martial arts class:
Make sure to bring a mouth guard (will not be able to participate without one)
Avoid wearing loose or baggy clothing,(Rash guard or tight clothing is recommended)
DO NOT any clothing that have zippers, or pockets.
If you have any concerns about what to wear, ask your instructor for advice.
Is MMA safe for beginners?
Yes, MMA can be safe for beginners when taught by experienced instructors in a controlled environment. At Jackson's Four Corners MMA, safety is our top priority. We start with fundamental techniques, emphasize proper form, and ensure a gradual progression as you build skills. With the right guidance and respect for your training partners, MMA can be a safe and enjoyable for all skill levels.
How often should I train to see progress?
The frequency of your training depends on your goals and availability. To see consistent progress, we recommend starting with 2-4 classes per week. This allows you to develop a solid foundation. As you advance, you might choose to train more frequently. Remember, consistency and dedication are key to improving, so find a schedule that works for you and stick with it.